We forget that social media is filtered, planned, photo-shopped virtual realities. We measure ourselves and our achievements to a standard which, in real life, is unachievable. And by doing this, we set ourselves up for a fall and fail because we never even try.
When “life as I knew it” stopped it brought me to the realisation that the ONLY constant in our lives will always be change. Change is inevitable and, no matter how we feel about it, change is here to stay.